Neck Pain
Struggling with Neck Pain? We Can Help
Whether you’ve woken up with a stiff neck, are dealing with pain after a long day at the desk, or have ongoing discomfort from an old injury, neck pain can impact your life in more ways than one. It can interfere with sleep, work, driving, exercise, and even your mood.
At Head 2 Toe Solutions, we take a personalised, hands-on approach to help you get lasting relief from neck pain, not just a quick fix. Our experienced physiotherapists are here to help you move more freely and comfortably again.
What Causes Neck Pain?
Neck pain can stem from a variety of issues, including:
- Poor posture (especially from prolonged sitting or screen use)
- Muscle tension or stress
- Whiplash injuries
- Arthritis or joint wear-and-tear
- Disc bulges or degeneration
- Referred pain from the upper back or jaw (TMJ)
It’s also common for neck pain to lead to headaches, shoulder tension, or numbness/tingling down the arms.
How Physiotherapy Can Help
Your treatment may include:
✔️ Hands-on therapy – including soft tissue release, joint mobilisation, and manual therapy
✔️ Dry needling – to ease deep muscle tension
✔️ Postural and ergonomic advice – to prevent the pain from returning
✔️ Targeted exercises – to restore strength, mobility, and control
✔️ Education and self-care strategies – so you understand your condition and how to manage it
Whether your neck pain is new or something you’ve been dealing with for years, we’re here to support you at every stage.
Common Neck Pain Conditions We Treat
- Postural-related neck pain and stiffness
- Work-related and tech-neck strain
- Whiplash and motor vehicle injury recovery
- Cervical disc pain or nerve irritation
- Arthritis-related neck stiffness
- TMJ (jaw) pain and dysfunction
- Headaches linked to neck tension
Why Choose Head 2 Toe Solutions?
💡 Experienced, caring therapists who take a holistic approach
🧘♀️ Private, one-on-one appointments – no double-booking
💬 Clear explanations and ongoing support
💪 Access to Pilates, rehab programs, and tailored exercise plans
⏰ Convenient Perth location with flexible appointment times
Ready to Feel Better?
Neck pain doesn’t have to control your life. Let our skilled team at Head 2 Toe Solutions help you find relief, move better, and get back to doing what you love.
📞 Call us now on 08 9207 1594
We’ll work with you to relieve your pain—and keep it from coming back.
