Shoulder Pain
Shoulder Pain Slowing You Down? We’re Here to Help.
Whether it’s a sharp twinge when you lift your arm, a dull ache that keeps you up at night, or limited movement that’s making everyday tasks harder, shoulder pain can seriously impact your lifestyle.
At Head 2 Toe Solutions, we’re here to help you understand what’s going on, relieve your pain, and get you back to doing the things you enjoy, without restriction.
What Causes Shoulder Pain?
The shoulder is one of the most mobile joints in the body, which also makes it one of the most vulnerable to injury and wear-and-tear.
You might be experiencing shoulder pain due to:
- Rotator cuff injuries or tendinopathy
- Frozen shoulder (adhesive capsulitis)
- Shoulder impingement
- Bursitis or inflammation
- Arthritis
- Postural overload or muscle imbalance
- Referred pain from the neck or upper back
- Sports injuries or repetitive strain
If you’re struggling to lift your arm, reach overhead, lie on your shoulder, or perform day-to-day activities, it’s time to get it assessed.
How Physiotherapy Can Help
Our experienced physiotherapists take a thorough and personalised approach to shoulder pain. We work to uncover the root cause, restore movement, reduce pain, and prevent it from returning.
Your treatment plan may include:
✔️ Hands-on techniques – to improve joint mobility and release tight muscles
✔️ Dry needling – for deep muscle tension and inflammation
✔️ Targeted rehab exercises – to strengthen and stabilise your shoulder
✔️ Postural education and correction – especially for desk-based and overhead tasks
✔️ Sports-specific rehab – to help you return to play safely
✔️ Pain management and activity modifications – to keep you moving while you heal
Whether you’re dealing with a recent injury or long-standing pain, we’ll guide you through a plan that suits your body and goals.
Common Shoulder Conditions We Treat
- Rotator cuff tears and tendinopathy
- Frozen shoulder (stiffness and pain)
- Bursitis and impingement syndromes
- Shoulder dislocations or instability
- AC joint injuries
- Arthritis and joint degeneration
- Repetitive strain from work or sport
Why Head 2 Toe Solutions?
👩⚕️ Skilled, compassionate physiotherapists with a focus on long-term results
🧘♂️ Tailored treatment plans – no cookie-cutter programs here
💬 Clear guidance every step of the way
🏋️♀️ Access to Pilates and rehab facilities to support your recovery
📍 Convenient Perth location + easy online bookings
Common Shoulder Conditions We Treat Let’s Get Your Shoulder Moving Again
Don’t put up with pain or limited movement, your shoulder is meant to move freely and without discomfort. At Head 2 Toe Solutions, we’ll help you get there with expert care and ongoing support.
📞 Call us on 08 9207 1594
Relief is just around the corner—and we’re ready to help you get back to your best.
